The Breath, A Poem

 
inhale guided meditation
 

the breath⁣
the breath⁣
the breath⁣

the beginning ⁣
and the end⁣
of everything⁣

the bookends⁣
of life⁣

the steady⁣
and trusted⁣
guide⁣

the ignition⁣
the accelerator⁣
and the brake⁣

the activator⁣
and the integrator⁣

the balm⁣
the medicine⁣
the world needs⁣

come home⁣
it's here ⁣
waiting ⁣
for you