Exploring and experimenting with how we experience aliveness.
As humans, we’re hardwired for survival, but our outdated survival instincts can hold use back from fully participating in life (they’d rather we keep everything known and predictable). We operate according to unchecked subconscious programming for a whopping 95% of our lives, and 70% of that programming is disempowering. This definitely isn’t the kind of autopilot that’s going to benefit us, but there’s a silver lining - we all have the power to decide how we live if we decide to show up, stay curious, and become the alchemists of our own lives.
We can choose right now to develop relationships with our body, our breath, and the world around us that make us feel clear, centered in our truth, and devoted to living as the truest version of ourselves.
Choices like:
Pressing mute on the outside noise, and turning up the volume on the inner world.
Courageously navigating unexplored terrain guided by our internal GPS.
Approaching our days like we’re scientists conducting the most fascinating and fulfilling experiments imaginable.
Remembering that the energy of play is the essence of creativity - and deciding to not take ourselves too seriously (because it’ll always yield delightfully unexpected results).
Come Alive is an experiment-based practice of returning home to yourself over and over again, and thus, fully showing up for this crazy, beautiful thing called life.