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Meet Casey Welcome to Karmic Wellness
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exploring the art of aliveness

Let’s cultivate a sense of presence and resilience that allows us to show up for life, fully.

Forget the gurus and the peanut gallery telling you how to live your life – we’re talking about living from a place of inner guidance here. What do you need to feel connected to yourself and the world around you in this moment? Maybe the answer starts with taking a simple, mindful breath.

 
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The more we allow ourselves to slow down and open up our senses, the more the answers that we’re seeking reveal themselves. When we’re paying attention, the beauty of life teaches us everything we need to know.

OFFERINGS

 

Breathwork

Create inner freedom + transformation through the power of breath.

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Substack

Let’s frolic together in my new favorite corner of the interwebs, The Sweet Spot.

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It’s a vibe @karmicwellness

In my humble opinion, this is quite possibly the most powerful work we can be doing for humanity right now. ⁣ ⁣ The paradigm is shifting. Humanity is relearning how to embody the heart space and manifest our reality from there. This is some super-bad
♥︎ m a n t r a : I release the false belief that I need to be any different than I authentically am, in any given moment, to be worthy of love. ♥︎
I’ve been using a book of Hafiz’s poems a bit like an oracle deck lately, and yesterday this stunner was what I opened to. Hope you enjoy marinating in these words as much as I did. Such a beautiful prayer for all of us. ♥︎⁣ ⁣ 𐄢 S
The way we handle a perceived "win" or "loss" reveals a lot about the way we view the world and how we choose to live our lives. It becomes very clear who actually lives the values that they say are important to them, and who simp