Feel Better Series: Blues Blend

A recipe for sad, down-in-the-dumps, hopeless feels. A reminder that everything is temporary. ✨

I blended this up with a combo of intuition and research. It makes me feel much lighter and brighter during heavy times.

Here’s the what and how:

• Neroli
• Melissa
• Frankincense
• Balance

Directions: Layer 15 drops of each essential oil into a glass 10ml roller bottle and top with fractionated coconut oil (or other carrier oil of choice). I actually used about 2x as much with the Neroli because she comes pre-diluted.

Usage Ideas: Roll over your heart center and down your inner arm - from elbow crease to wrist crease - and massage in. Also, roll on the palms of your hands and take some deep inhales, as needed (be careful of your eyes). This of course also makes a kickass diffuser blend (I aim for around 10 drops total).